WELCOME
Welcome, it takes courage to reach out for help, whether this is your first time in therapy or you're giving it another try. It's completely normal to feel uncertain about starting this process. My goal is to create a safe space where you can gently unpack the challenges you've been carrying perhaps for a very long time. As a cognitive behavioral therapist (CBT), I specialize in treating Depression, Anxiety, and OCD Spectrum Disorders in adults and teens. I use practical, evidence-based strategies tailored specifically to you. Your trust is something I value deeply. If this collaborative and structured approach resonates with you, I'd be honored to connect and help you take the next steps toward meaningful change and finding relief.